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Squat Workout

Start Investing In Yourself Today

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Paula Zumba Instructor
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Penny Love Fitness April Before and After
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Penny Love Fitness Keysha Before and After
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Dare Divas Hug Penny Love Fitness
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POISEDFIT

This class is an amazing fully body workout utilizing Afrobeat, Dancehall, top 40, soul rhythms, and everything in between.  All  movements are exaggerated and use body weight resistance for maximum calorie burn focusing on core strengthening, reducing the "belly bloat", and toning the excess love areas of the arms and inner thighs.

Get ready to Hype up your workout!

Yoga Session

STRETCH AND TONE

This class incorporates dynamic stretches and deep breathing to relax the mind and rejuvinate the body.

Get ready to Sparkle with Sweat!

PRETTY IN PUMPS

This class combines elements of kizomba, bellydance, and all styles feminine and unique! Open to all dance fitness levels. Come experience fun grooves guaranteed to lift spirits and tone our “excess love” areas. Attire – Yoga/work out clothing and comfortable shoes. (Heels if you want a more intense workout)
The only requirement is to BE YOU.

Indoor Zumba Class

ZUMBA®

Zumba® is perfect for everybody and every body! Each Zumba class is designed to bring people together to get their sweat on. Taking the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. A great stress reliever, guaranteed to melt a smile onto your face! Bring your good spirit and farewell wishes for the pounds that are about to shed many sweaty tears.

– Be empowered and Inspired

Zumba Class

ZUMBA KIDS, ZUMBA KIDS JR.®

Zumba Kids (ages 7-11) and Zumba Kids Jr. (ages 4-6) help kids to develop a healthy lifestyle and incorporate fitness as a natural part of their lives making fitness fun! Classes incorporate key childhood development elements like leadership, respect, team work, confidence, self-esteem, memory, creativity, coordination, and cultural awareness.

  • Improve posture, relieve body tension, and embrance positive vibes

    30 min

    40 dollars des États-Unis
  • Get ready to stride in confiDANCE!

    Lun

    1 hr

    15 dollars des États-Unis
  • Disponible en ligne

    Get ready to Hype up your workout!

    Lun, Mer

    1 hr

    12 dollars des États-Unis
  • Disponible en ligne

    Get ready to shimmy away the stresses!

    Mer, Sam

    Duration Varies

    12 dollars des États-Unis
  • Disponible en ligne

    Get ready to Sparkle with Sweat!

    Sam

    30 min

    12 dollars des États-Unis
Fitness Group
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